The first scientifically calibrated 670nm deep red light therapy app. Boost mitochondrial function, improve contrast sensitivity, and find your visual sanctuary.
Available on iPhone, iPad, Mac & Apple Vision Pro
Whether you are on your iPhone, Mac, or stepping into the infinite canvas of Apple Vision Pro, your sanctuary awaits.
Buy once, use everywhere. Universal Purchase includes iOS, iPadOS, macOS, and visionOS.
Pre-set to the optimal therapeutic dose recommended by researchers, or set your own duration — even infinite ambient sessions.
Pair your session with gentle ambience or a shuffled track library — or enjoy pure silence.
"Honestly amazing! The app exceeded my expectations: clean design, very easy to use, and I can actually feel improvements with dryness and eye fatigue. A new daily wellness ritual."
"I was lately reading about the positive effect of red light for the eyes... And it is exactly what I was looking for! It’s free and easy to use, so what more do I want?"
"This is just perfect. It really helps with anxiety. Thank you very much to the creators! Minimalistic."
Open the app immediately upon waking (within 3 hours). Remove corrective lenses.
Stare into the deep red light for 3 minutes. Relax your gaze. Breathe.
Your retinal mitochondria (ATP) are boosted. Enjoy improved contrast and focus.
Don't just stare at a screen. Interact with light.
Interact with raw light energy. Use fluid hand gestures to drag and pulse the core.
Synchronize your breath with a pulsing orb. Modes: Resonance (5.5s), 4-7-8, and Box Breathing.
Curate your biological energy field. A persistent layout that saves your progress.
As we age, or under heavy screen use, the "batteries" in our eyes (mitochondria) can slow down, leading to fatigue and reduced color sensitivity.
Scientific studies suggest that short bursts of deep red light (670nm) in the morning may help recharge these batteries (ATP production). It's like a cup of coffee for your retinas.
Read the Study (Shinhmar et al.)Sessions automatically log as "Mindful Minutes".
670nm is a deep red wavelength studied for its effect on retinal mitochondria. A 2021 study (Shinhmar et al.) found that a single 3-minute morning exposure to 670nm light improved cone-mediated color contrast sensitivity in aging eyes for up to a week, likely by boosting mitochondrial ATP production.
Yes. The app is free to download and use on iPhone, iPad, Mac, and Apple Vision Pro. Optional tips support ongoing development and research, but no purchase is required for the therapy sessions.
Yes. It includes an immersive spatial experience for visionOS, with interactive elements like the Photon Core, a breath-synchronized Resonance Orb, and a persistent Mitochondria Garden.
The app defaults to a 3-minute session, matching the duration used in the referenced research, but the timer is fully customizable, from short bursts to an open-ended ambient session, so you can fit it to your routine.
Yes. Completed sessions can automatically log as Mindful Minutes in the Apple Health app, so you can track your consistency over time.
No. Red Light For Your Eyes is a wellness and lifestyle app. It does not diagnose, treat, or cure any disease, and it is not a substitute for professional medical advice. Consult an ophthalmologist for eye health concerns.